Sunday, January 4, 2009
Gooooodddd Morning, Victorians!
It's Sunday morning exercise with Miss Sheikha!
Let's begin with some jogging to get us all warmed-up!
Now that we are nice and warmed-up, lets stretch those achy-breaky bones
Then we reinforce our Mission and Vision of turning you all into Gentlemen, Professionals and Sportsman (as well as inducting you all into the Miss Sheikha fan club... hee hee)